Hiking & Health Blog

FOR WOMAN

Healthy eating seminar

Feeding my Hike

A friend asked me the other day what food I take when I go for a day hike. I rattled off a list of all my favourites, but without putting them into context they were of limited use to her. Firstly, I would just like to say these are my personal preferences for fuelling my …

Feeding my Hike Read More »

Scroll to Top